TVC Blog

Food that combat vaginal dryness Flax seeds These power foods help with vaginal lubrication through its major component of the phytoestrogen lignan, which acts similarly to estrogen on your vaginal tissues. Leafy green Foods like spinach, kale, and collard greens are rich in nitrates, which your body converts into nitric oxide, a vasodilator needed to facilitate good blood flow. Shrimp Yes sis, that thing we use to describe when a man is lacking in some areas actually help with a moist cupcake. Shrimp is high in vitamin E. Eat shrimp in moderation and you should reap the benefits of a lubricated vagina and a healthy heart and brain. Oysters If shrimp isn't your thing, grab some oysters. These foods are high in Zinc, which is believed to fight vaginal dryness. Oysters also contain fatty acids that promote vasodilation through the relaxation of smooth muscle cells and thus improve vaginal lubrication.  

Your body produces natural lubricants when you're aroused, sometimes your body's production isn't enough and sex can be painful. Adding in a lubricant like our rose oil helps tremendously. An allergic reaction to a latex condom, lubricant or other product you bring into your bedroom could result in pain down below. It may cause genital irritation in the vulva as well. If anything was inserted into the vagina, the pain may extend into  the canal. Changing the type of product may help! Bartholin's Cyst Two bartholin's glands sit on either side of the vaginal opening. They provide natural lubrication to the vagina. Sometimes, these cysts, or the ducts that move the fluid can become blocked. This causes tender, fluid-fillef bumps on one side of the vaginal opening. Sexual activity can irritate Bartholin's cysts and the tissue arround them, which could cause unexpected pain. Vaginal Infections Yeast infections or UTI's can cause irritation during sex. Treatment for these would help in preventing pain!

First, let's learn whats 'inside' the vagina really is! Everything else is considered your external. Like your clitoris, lips etc. Your 'Vagina' is self cleaning (meaning your vaginal canal) Once it reaches your external part, this is where a mild, organic wash comes to play. You cannot depend on just water. Your vaginal canal, or as we say 'ya hole' is considered the internal, or inside of your vagina. You should NOT be putting any wash there. It's 100% safe to use an appropriate wash for your vagina, because once the discharge has expelled your vaginal canal. You need a proper cleaning agent to safely wash it away.